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Fitness · Fall 2026

Beginner Strength Training

6-week program teaching proper form for squats, deadlifts, and presses. Small-group coaching.

When & where

  • Sep 29 – Nov 3, 2026 (6 sessions)
  • Tue · 7:00 PM – 8:00 PM
  • Location: Community Center · Fitness Studio
  • Ages 16+ · capacity 8

Pricing

Resident

$110

Non-resident

$165

Resident pricing applies to addresses in Sample Recreation Department’s resident zip codes.